Uttam Wheat Daliya is a cereal food made from the cracked parboiled groats of wheat. It contains natural proteins, vitamins and minerals. It makes a perfect food for breakfast. This provides a wholesome meal to your entire family. It is slightly nutty and chewy, has a hearty, warm aroma and a delightful, grainy taste when cooked. This is a often used to make soups and to stuff vegetables. It does not contain any added preservatives or added flavour.
Nutritional Facts
Per 100 g :-
Calories 374.02,
Total fat 1.74 g,
Saturated fat 0.30 g,
Polyunsaturated fat 0.72 g,
Monounsaturated fat 0.21 g,
Trans fat 0 g,
Cholesterol 0 mg,
Total carbohydrate 76.41 g,
Dietary fibre 9.0 g,
Protein 13.18 g,
Vitamin A 0 ug,
Vitamin C 0 ug,
Calcium 34 mg,
Iron 3. 8mg,
Sodium 4.0 mg .
Ingredients
Split wheat.
Storage and Uses
Ideal for preparing upma, namkeen Dalia, salads, khichdi, pulao, etc
Used to prepare sweet and savoury dishes in both Indian and international cuisines.